Clean Living

Don’t Be Intimidated by Essential Oils

I want to start off this post by saying please give it a chance even if essential oils seem too ‘granola’ or ‘hippy dippy’ for you. Essential oils are in essence scent compounds found within various parts of a plant that have known therapeutic effects. Just like you’d eat different foods to get different nutrients… Continue reading Don’t Be Intimidated by Essential Oils

Clean Living

Tazeka Aromatherapy Review & Giveaway

I love that essential oils are becoming more mainstream, but the side effect is that the quality in many of the easily accessible essential oils are not the greatest. I have a few places I love to get my roll-ons from but they don’t have the most glamorous packaging. Enter: Tazeka Aromatherapy. A chic, high-quality… Continue reading Tazeka Aromatherapy Review & Giveaway

Clean Living

5 Yoga Accessories To Aid Your Practice

Nothing: First things first, you need absolutely nothing other than yourself to practice yoga. Don’t got shelling out money for the best mat and all of these props thinking they can make or break your practice. I think it is important that yoga is not believed to be a fad strictly for the upper-middle class because… Continue reading 5 Yoga Accessories To Aid Your Practice